Sound Bath

Join us for a restorative meditation into breath, movement, frequencies, and stillness. Along with the vibrations of the crystal alchemy bowls, you will be supported by the energy of the new moon to cultivate the pathways which nourish your heart and soul. Please bring all your cozy props (blankets, pillow, mat, etc) as limited props are available at the studio.  

https://www.yogamammoth.com/schedule