The Healing Collective

The Healing Collective at Après Zen Yoga & Wellness Studio!

A free seasonal gathering to slow down and connect. With each change of season, a new host and theme invite you to explore different meditation styles, modalities and ways to reconnect.

This month, as we fall back with the time change, we’ll fall back into balance. Dawn Lazar will be hosting this session and we’ll drop in with conscious breathing to support the body’s shift into recovery and tune into the rhythm of autumn. We’ll close with a glorious sound shavasana to fully integrate and restore.