Women in Business: Elevate
Elevate your wellness at April's Women in Business! Hear from Mammoth Hospital's staff about how to take care of "the whole person" by addressing lifestyle factors such as nutrition, exercise, mindfulness, and social support.
While we will not be working out, you are welcome to bring your yoga mat and get comfortable for this conversation about health and wellness. Elixir smoothies will be served. Masks recommended.
About Our Speakers
Casey Michel grew up in the Eastern Sierra and now heads Nutritional Services at Mammoth Hospital as a Registered Dietician. With experience working as a sports dietitian and exercise physiologist for Spartan Performance and Spartan Nutrition & Performance Program, Casey also provides outreach to Mammoth School District Athletics and the wider Eastern Sierra community.
Casey enjoys training and participating in marathons and triathlons, running, skiing, and spending time with her family.
Credentials & Certifications:
Registered Dietician
Academy for Nutrition and Diabetes Commission certified Registered Dietician
Board Certified Sport Specialized Dietician
Master's degree in Exercise Physiology specializing in endurance training and VO2max assessment - Michigan State University
Bachelor's degree in Food Systems Management and Dietetics - California State University Fresno
Eryn Coffey is a Licensed Marriage and Family Therapist who works from a Jungian based orientation, using an integrative approach based around family systems theories, person-centered therapy, and cognitive behavior therapy. Her areas of expertise include family and couples therapy as well as child and adolescent psychotherapy. She has a passion for working with underserved communities, children, adolescents, and families.
Eryn enjoys hiking, backpacking, mountaineering, cross-country skiing, and snowboarding with her family. Escaping into the quiet, peacefulness of the backcountry and challenging herself to get there brings her more joy and solitude than any other experience.
Credentials, Certifications, & Awards:
Master's in Counseling Psychology - Pacifica Graduate Institute
Bachelor's degree - University of Phoenix
Outreach Concern Recognition Award 2015-2016
Jen McMahon was born and raised in the Eastern Sierra. As the daughter of two physical therapists, she has found great joy in joining the profession herself and giving back to the communities in which she was raised. From this background, she has seen and experienced the power of strong, supportive communities and their ability to enact meaningful real world change. This has inspired and motivated her work to develop and promote this community wellness and performance program to elevate the health of all.
Credentials, Certifications, & Awards:
Board Certified Geriatric Clinical Specialist Physical Therapist - American Physical Therapy Association
Doctorate of Physical Therapy - University of the Pacific
Bachelor's of Science in Human Biology - University of California San Diego
Certified Health Coach - National Society of Health Coaches
Certified Tai Chi Instructor - Tai Chi for Health Institute
DII Pocock All-American Rower - Collegiate Rowing Coaches Association
Strength & Conditioning Athlete of the Year - University of California San Diego
Learn more about Elevate @ Mammoth Hospital Here
Images
Date and Time
Wednesday Apr 13, 2022
12:00 PM - 1:00 PM PDT
Location
South Gateway Student Apartments
121 College Parkway
Mammoth Lakes, CA 93546
Fees/Admission
No cost to attend