Winter Solstice Pack Fire Fundraiser with Yoga & Sound Bath

Recovery is Essential...

Drop in, reset and recharge with a Yoga and Sound Bath Winter Solstice Fundraiser for the Pack Fire. Tapping into the healing power of alchemy crystal bowls and group meditation in the Sierras. Together, we’ll send love and strength while holding space for our friends in McGee and beyond.

We’ll weave in conscious breathing, gentle movement, stillness and deep rest. Class will start with a 30 minute gentle yoga practice and transition to a 45 minute sound bath inviting soothing sounds and vibrations to soften your body, slow your brainwaves and create space for integration, healing and nervous system balance. 

All are welcome. Modifications are available for any health concerns.

All money raised will be donated to the Pack Fire Fund. For more information or to save your spot go to Apreszen.com or sign up on the MindBody app.

The studio will host an open community wellness gathering after the fundraiser. We’ll have light snacks, beverages and plenty of space to connect and unwind with others. The gathering is open to the public, everyone is welcome.

For other ways to support the Pack Fire: MMCF https://www.mammothlakeschamber.org/mammoth-community-foundation/